Happy Hour Fit Club provides a total body workout that combines the environment, amazing coaching, various equipment, weight loss challenges, fun fitness challenges- all to guarantee lasting results. It's designed to ignite your metabolism for a longer after burn, more results and more confidence all to deliver more energy and more life! Showing up at our bootcamp will make all the difference in your world. We're all about building a healthy lifestyle one healthy habit at a time.
7:00 AM ROSSMOOR PARK
8:45 AM ROSSMOOR PARK
6:00 AM THE GARAGE
8:45 AM RUSH PAK
7:00 AM ROSSMOOR PARK
8:45 AM ROSSMOOR PAK
6:00 AM THE GARAGE
8:45 AM RUSH PARK
7:00 AM ROSSMOOR PARK
8:45 AM ROSSMOOR PARK
PRIVATE TRAINING AND SMALL GROUP CLASSES AVAILABLE
Our 45 minute full body workout is designed for everybody- no matter your fitness level or age. To keep our workouts effective and fun we use the environment, bodyweight, dumbbells, resistance bands, suspension trainers, kettle bells, med balls, sandbags and more!
Your first class is alwys FREE all you need to do is show up and we will take care of the rest!
Looking for a more intimate workout setting or to workout with your buddies of choice? Perhaps you are looking for a specific day or time. Or maybe you'd like to change up locations:: at a park, on the beach, near a hill - whatever you are dreaming up we can make it happen!
Contact me to check availability.
I will show up part-coach, part-educator, part-accountability partner and of course all in as your cheeleader and friend.
Together we will create a program to help you achieve your goals, one step at a time. A program that is perfect for you.
What's better than the kids getting out for a little play time while you workout?
We offer babysitting at our 8:45am class Monday through Friday!
We have an amazing babysitter who can't wait to meet your little one!
If you're interested in signing your kiddo up please call Kerrie 562/666-9760 PRIOR to attending your first class.
