Happy Hour Fit Club - Fitness Boot Camp Los Alamitos
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BURN 500-800 CALORIES IN AN HOUR,WHILE HAVING FUN IN OUR FITNESS BOOT CAMP!

Happy Hour Fit Club fitness boot camp is a full body strength training and cardiovascular outdoor fitness program done in a group setting. We start off by stretching and a light warm-up. Each class transitions into stations (circuits). I combine strength training and cardiovascular intervals to get maximum results. Each class ends with a good old fashion grade school game. Happy Hour Fit Club is designed to be a fun and fast pace class challenging all fitness levels. Classes are structured to be adjustable and easy to follow. No one is left behind!

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The Fitness Boot Camp uses:

KETTLE BELLS
MEDICINE BALLS
JUMP ROPES
RESISTANCE BANDS
WEIGHTED BARS
TRX STRAPS
DUMBBELLS
SAND BAGS
AB WHEEL
BOSU BALLS
SLOSH BARS
STABILITY BALLS

Come as you are…

Always remember at some point everyone in the class was new to the program and knows how it feels day one!

The flow of the class is easy to follow and easily adjustable for all fitness levels. After one class you will clear your schedule and make yourself top priority! Our program is so unique you will look forward to showing up! you will reach goals you have desired for years or perhaps a lifetime! Step out and make a change while having fun and getting results!

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Arrive

15 mins early to fill out paper work and bring:

  • Water
  • Resistance band
  • A yoga mat
  • Come 1 day a week

  • $65

     

     

  • Come 4 days a week

  • $145

     

     

     

firstclass
  • Come 2 days a week

  • $105

     

     

  • Unlimited HHFC

  • $165

     

     

     

  • Come 3 days a week

  • $135

     

     

  • SINGLE CLASS RATE:

  • $17

    DISCOUNTS
    • Prepay for 3 months and receive a $30 discount.

    Discounts not available for one day a week plans

     

     

  • MONDAY

    Rush Park

    8:45 am
    10:00 am

  • TUESDAY

    Rush Park

    5:45 am (at the Garage)
    8:45 am (Rush Park)
    5 pm (off for summer)

  • WED

    Rush Park

    8:45 am
    10:00 am

  • THURS

    Rush Park

    5:45 am (at the Garage)
    8:45 am (Rush Park)
    5 pm (off for summer)

  • FRIDAY

    Rossmoor Park

    8:45 am
    10:00 am

Rush Park

3021 Blume Drive
Rossmoor, CA 90720

Rossmoor Park

3232 Hedwig Road
Rossmoor, CA 90720