When I remove myself from my daily routine (aka my daily grind) and gift myself the opportunity to just be- nothing resets my mind and soul faster. I feel so invigorated when I escape to the mountains for a hike or simply stand looking out into the vastness of the ocean. I feel small… in a good way. When my world feels bigger my problems feel smaller. My eyes open to the fact that everything in the universe is working in my divine favor.
Unlike a regular vacation, which is quite simply a time off from daily routine, retreats are enriching get-a-ways that provide a safe sanctuary to allow a deeper physical, and emotional withdrawal from the stresses and strains of everyday life.
Retreats allow you to truly unplug, harmonize you body and mental well being. They get your natural rhythms back on track so you can gain clarity and make more meaningful decisions in life. One of the great advantages of going on a retreat is it offers you proximity to nature, allowing you to reconnect with the healing elements. We all need a space where we can feel centered and calm. Connect with the energy inside of us, connect with our hopes and our dreams, connect with our inner joy stream.
It can be challenging to make time for wellness and self-care when distractions surround us, and while weekly classes can do wonders for our health, sometimes it takes a proper weekend detox to bring ourselves back into balance.
On our retreat we will: Connect with like-minded women Taste Healing Tonics Soak in natural thermal baths, experience Yoga Nidra, Relax, Indulge in Chef Prepared Meals, Enjoy Mineral Baths, Go On a Picnic, Hike, Meditate in a Powerful Votex.
You do not want to pass up this opportunity to be in an amazing environment with amazing women who have different stories and paths but similar desires.
The retreat will take place January 20th to January 22nd in Desert Hot Springs at the incredible Bubbling Wells Ranch. Contact me to get signed up!
In Wellness & Friendship,